Our Orangetheory Fitness center is conveniently located in the heart of south Anchorage, Alaska, so that you can access our gym facility before work or school and then head out to the local wilderness surrounding this beautiful city afterward. You'll have the benefit of our trainers' wisdom as you gain more strength for daily activities. Our smiling faces will greet you each day as you burn those extra calories.
There's no need to wonder about the Orangetheory workout strategy anymore. It takes the interval craze and mashes it into an hourlong session. You'll never feel bored or overwhelmed with this workout because it's always combined into various blocks that improve your muscle tone and reduce fatty tissue. From our rowing machines to suspension units, you'll have every resource possible to improve your fitness level.
Get to know your Orangetheory trainer by visiting one of our sessions. You'll see each trainer with a microphone and workout clothes because our instructors get involved with each class. With our gym trainers leading by example, you can see how your body might transform with just two or three sessions each week. Enthusiasm is our trainers' main tool to get you moving.
You won't have to spend every day at the gym because Orangetheory is effective with only a few sessions each week. Your fitness level won't matter, either, because anyone can attend these sessions. Experience a customized workout that takes your age, weight, and medical conditions into consideration. You'll feel challenged without compromising your health in any way.
Discover your new mind and body today by visiting our gym facility in south Anchorage. Call Orangetheory Fitness at (907) 519-0077. There are no contracts, and your first visit is free. Learn how you can improve your life with just a little effort alongside our skilled trainers. Feel the excitement of the group psyche as you sweat and lose weight with interval training.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.